David Johnson 5694m row
5,694m
Meters
24:33.5
Time
2:09.3
Pace
374
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 112 |
March 02, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,694m | 2:09.3 | 162 | 856 | 20 | 154 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 21 | 154 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 162 |
| 8:03.0 | 5,694m | 2:22.5 | 121 | 715 | 19 | 147 |
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10000m