David Johnson 16000m row
16,000m
Meters
1:05:51.4
Time
2:03.4
Pace
1030
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1480 |
| Drag Factor | 112 |
March 04, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:51.4 | 16,000m | 2:03.4 | 186 | 939 | 22 | 162 |
| 16:24.3 | 4,000m | 2:03.0 | 188 | 946 | 22 | 155 |
| 16:22.5 | 8,000m | 2:02.8 | 189 | 950 | 23 | 164 |
| 16:34.7 | 12,000m | 2:04.3 | 182 | 926 | 22 | 159 |
| 16:29.9 | 16,000m | 2:03.7 | 185 | 935 | 23 | 170 |
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16000m