David Johnson 16000m row
16,000m
Meters
1:06:51.9
Time
2:05.3
Pace
1017
Calories
156
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 22 |
Stroke Count | 1525 |
Drag Factor | 113 |
March 05, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:51.9 | 16,000m | 2:05.3 | 178 | 911 | 22 | 156 |
17:13.0 | 4,000m | 2:09.1 | 163 | 859 | 21 | 148 |
16:33.2 | 8,000m | 2:04.1 | 183 | 929 | 23 | 157 |
16:34.9 | 12,000m | 2:04.3 | 182 | 926 | 24 | 157 |
16:30.7 | 16,000m | 2:03.8 | 184 | 934 | 23 | 164 |
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16000m