David Johnson 10000m row
10,000m
Meters
40:27.4
Time
2:01.3
Pace
654
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 113 |
March 07, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.4 | 10,000m | 2:01.3 | 196 | 973 | 22 | 158 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 21 | 144 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 21 | 155 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 23 | 159 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 24 | 164 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 170 |
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10000m