David Johnson 10000m row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
653
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
March 09, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 22 | 154 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 21 | 142 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 22 | 148 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 23 | 156 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 23 | 161 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 23 | 167 |
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10000m