David Johnson 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
March 10, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 21 | 141 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 22 | 126 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 22 | 139 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 21 | 142 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 22 | 147 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 22 | 151 |
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5000m