David Johnson 16000m row
16,000m
Meters
1:04:49.2
Time
2:01.5
Pace
1046
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
March 11, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.2 | 16,000m | 2:01.5 | 195 | 970 | 22 | 160 |
| 16:29.6 | 4,000m | 2:03.7 | 185 | 936 | 22 | 145 |
| 15:59.8 | 8,000m | 1:59.9 | 203 | 997 | 23 | 164 |
| 16:06.3 | 12,000m | 2:00.7 | 199 | 983 | 24 | 165 |
| 16:13.6 | 16,000m | 2:01.7 | 194 | 968 | 23 | 168 |
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16000m