David Johnson 16000m row
16,000m
Meters
1:05:02.0
Time
2:01.9
Pace
1043
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 1474 |
March 12, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.0 | 16,000m | 2:01.9 | 193 | 964 | 22 | 159 |
| 16:22.4 | 4,000m | 2:02.8 | 189 | 950 | 22 | 153 |
| 16:04.3 | 8,000m | 2:00.5 | 200 | 987 | 23 | 158 |
| 16:18.4 | 12,000m | 2:02.3 | 191 | 958 | 23 | 160 |
| 16:16.9 | 16,000m | 2:02.1 | 192 | 961 | 23 | 165 |
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16000m