David Johnson 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
669
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
March 16, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 158 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 23 | 144 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 151 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 160 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 164 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 24 | 172 |
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10000m