David Johnson 16000m row
16,000m
Meters
1:04:59.4
Time
2:01.8
Pace
1043
Calories
159
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 22 |
Stroke Count | 1460 |
March 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:59.4 | 16,000m | 2:01.8 | 193 | 965 | 22 | 159 |
16:28.3 | 4,000m | 2:03.5 | 186 | 938 | 22 | 146 |
16:07.3 | 8,000m | 2:00.9 | 198 | 981 | 23 | 162 |
16:16.9 | 12,000m | 2:02.1 | 192 | 961 | 23 | 158 |
16:07.0 | 16,000m | 2:00.8 | 198 | 982 | 23 | 171 |
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16000m