David Johnson 5094m row
5,094m
Meters
21:12.7
Time
2:04.9
Pace
330
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 118 |
March 20, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.7 | 5,094m | 2:04.9 | 180 | 917 | 22 | 140 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 22 | 140 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 22 | 148 |
| 4:22.7 | 5,094m | 2:00.0 | 202 | 995 | 22 | 132 |
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10000m