David Johnson 16000m row
16,000m
Meters
1:03:48.3
Time
1:59.6
Pace
1065
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 117 |
March 26, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:48.3 | 16,000m | 1:59.6 | 204 | 1003 | 22 | 164 |
| 16:04.8 | 4,000m | 2:00.6 | 200 | 986 | 22 | 155 |
| 15:56.5 | 8,000m | 1:59.5 | 205 | 1004 | 23 | 160 |
| 15:55.4 | 12,000m | 1:59.4 | 205 | 1007 | 24 | 169 |
| 15:51.6 | 16,000m | 1:58.9 | 208 | 1015 | 23 | 174 |
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16000m