David Johnson 12:20 row
3,014m
Meters
12:20.6
Time
2:02.8
Pace
195
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 118 |
April 06, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,014m | 2:02.8 | 189 | 949 | 21 | 145 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 134 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 149 |
| 12:20.6 | 587m | 1:59.7 | 204 | 1001 | 21 | 153 |
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