David Johnson 12242m row
12,242m
Meters
53:09.4
Time
2:10.2
Pace
776
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 115 |
April 16, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.4 | 12,242m | 2:10.2 | 158 | 844 | 20 | 160 |
| 18:44.1 | 4,000m | 2:20.5 | 126 | 734 | 19 | 147 |
| 16:36.8 | 8,000m | 2:04.6 | 181 | 922 | 22 | 164 |
| 16:33.8 | 12,000m | 2:04.2 | 183 | 928 | 22 | 169 |
| 1:11.8 | 12,242m | 2:28.3 | 107 | 668 | 17 | 163 |
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16000m