David Johnson 16000m row
16,000m
Meters
1:06:15.0
Time
2:04.2
Pace
1023
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1482 |
| Drag Factor | 118 |
April 22, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.0 | 16,000m | 2:04.2 | 183 | 928 | 22 | 165 |
| 16:33.5 | 4,000m | 2:04.1 | 183 | 928 | 22 | 154 |
| 16:24.2 | 8,000m | 2:03.0 | 188 | 946 | 23 | 164 |
| 16:40.4 | 12,000m | 2:05.0 | 179 | 915 | 23 | 171 |
| 16:36.9 | 16,000m | 2:04.6 | 181 | 922 | 23 | 172 |
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16000m