David Johnson 16000m row
16,000m
Meters
1:06:34.5
Time
2:04.8
Pace
1018
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1514 |
| Drag Factor | 119 |
April 23, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:34.5 | 16,000m | 2:04.8 | 180 | 919 | 22 | 157 |
| 16:49.3 | 4,000m | 2:06.1 | 174 | 899 | 22 | 148 |
| 16:26.5 | 8,000m | 2:03.3 | 187 | 942 | 23 | 155 |
| 16:39.7 | 12,000m | 2:04.9 | 179 | 917 | 23 | 159 |
| 16:39.0 | 16,000m | 2:04.8 | 180 | 918 | 23 | 167 |
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16000m