David Johnson 10000m row
10,000m
Meters
40:50.6
Time
2:02.5
Pace
647
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 104 |
May 09, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.6 | 10,000m | 2:02.5 | 190 | 954 | 23 | 159 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 23 | 147 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 24 | 155 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 23 | 164 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 24 | 166 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 23 | 166 |
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Workout Graph
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10000m