David Johnson 10000m row
10,000
Meters
40:50.5
Time
2:02.5
Pace
648
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 116 |
May 11, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.5 | 10,000 | 2:02.5 | 190 | 954 | 22 | 158 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 21 | 142 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 22 | 152 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 966 | 23 | 158 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 975 | 23 | 166 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 23 | 175 |
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10000m