David Johnson 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 117 |
June 02, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 21 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 21 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 22 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 22 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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5000m