David Johnson 8520m row
8,520m
Meters
34:31.6
Time
2:01.5
Pace
557
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 116 |
June 06, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.6 | 8,520m | 2:01.5 | 195 | 970 | 22 | 159 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 22 | 148 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 22 | 155 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 23 | 156 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 22 | 169 |
| 2:03.7 | 8,520m | 1:58.9 | 208 | 1015 | 22 | 171 |
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10000m