David Johnson 10000m row
10,000
Meters
40:33.6
Time
2:01.6
Pace
653
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 117 |
June 07, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000 | 2:01.6 | 194 | 968 | 21 | 159 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 21 | 145 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 21 | 154 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 21 | 159 |
| 8:03.6 | 8,000 | 2:00.9 | 198 | 981 | 22 | 165 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 22 | 172 |
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10000m