David Johnson 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
653
Calories
159
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 21 |
Stroke Count | 876 |
Drag Factor | 117 |
June 07, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 21 | 159 |
8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 21 | 145 |
8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 21 | 154 |
8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 21 | 159 |
8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 22 | 165 |
7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m