David Johnson 5000m row
5,000m
Meters
20:02.1
Time
2:00.2
Pace
330
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 118 |
June 08, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000m | 2:00.2 | 201 | 993 | 22 | 157 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | 138 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 22 | 154 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 | 161 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 | 165 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 23 | 168 |
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5000m