David Johnson 5000m row

5,000m

Meters

20:30.8

Time

2:03.0

Pace

322

Calories

151

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate23
Stroke Count478
Drag Factor132

June 12, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.8 5,000m 2:03.0 188 946 23 151
4:12.1 1,000m 2:06.0 175 901 23 144
4:07.8 2,000m 2:03.9 184 933 23 148
4:06.0 3,000m 2:03.0 188 947 23 151
4:03.9 4,000m 2:01.9 193 964 24 156
4:01.0 5,000m 2:00.5 200 988 24 159

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