David Johnson 10000m row
10,000m
Meters
40:30.4
Time
2:01.5
Pace
653
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 114 |
June 13, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.4 | 10,000m | 2:01.5 | 195 | 971 | 23 | 157 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 23 | 147 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 23 | 148 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 23 | 157 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 | 164 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 23 | 171 |
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10000m