David Johnson 10000m row
10,000m
Meters
40:33.8
Time
2:01.6
Pace
653
Calories
152
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 22 |
Stroke Count | 918 |
Drag Factor | 115 |
June 16, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:33.8 | 10,000m | 2:01.6 | 194 | 968 | 22 | 152 |
8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 22 | 140 |
8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 23 | 144 |
8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 23 | 155 |
8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 23 | 156 |
7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 23 | 168 |
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10000m