David Johnson 16000m row
16,000m
Meters
1:05:34.7
Time
2:02.9
Pace
1034
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1536 |
| Drag Factor | 115 |
June 18, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.7 | 16,000m | 2:02.9 | 188 | 947 | 23 | 161 |
| 16:34.8 | 4,000m | 2:04.3 | 182 | 926 | 23 | 150 |
| 16:17.5 | 8,000m | 2:02.1 | 192 | 960 | 24 | 160 |
| 16:20.8 | 12,000m | 2:02.6 | 190 | 953 | 24 | 166 |
| 16:21.6 | 16,000m | 2:02.7 | 189 | 952 | 24 | 168 |
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16000m