David Johnson 10000m row
10,000m
Meters
40:22.6
Time
2:01.1
Pace
656
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
June 20, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.6 | 10,000m | 2:01.1 | 197 | 977 | 23 | 153 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 23 | 148 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 23 | 154 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 24 | 157 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 24 | 155 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 24 |
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10000m