David Johnson 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
653
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 113 |
June 25, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 23 | 156 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 23 | 146 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 23 | 152 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 23 | 155 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 24 | 162 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 167 |
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10000m