David Johnson 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
669
Calories
159
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 22 |
Stroke Count | 884 |
Drag Factor | 115 |
June 28, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 22 | 159 |
7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 149 |
7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 157 |
7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 22 | 165 |
7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 23 | 165 |
7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 22 |
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10000m