David Johnson 10000m row
10,000m
Meters
40:13.4
Time
2:00.6
Pace
659
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 114 |
June 29, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.4 | 10,000m | 2:00.6 | 199 | 985 | 22 | 158 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 22 | 146 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 22 | 154 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 23 | 159 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 164 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 23 | 167 |
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10000m