David Johnson 10000m row
10,000
Meters
41:39.3
Time
2:04.9
Pace
660
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 114 |
June 30, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.3 | 10,000 | 2:04.9 | 179 | 950 | 660 | 20 | 154 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 21 | 146 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 20 | 156 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 949 | 132 | 21 | 160 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 858 | 132 | 19 | 142 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 22 | 170 |
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10000m