David Johnson 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
647
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 114 |
July 03, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 21 | 157 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 21 | 148 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 22 | 156 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 21 | 145 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 23 | 166 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 23 | 173 |
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Workout Graph
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10000m