David Johnson 10000m row
10,000m
Meters
40:33.1
Time
2:01.6
Pace
653
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 115 |
July 07, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.1 | 10,000m | 2:01.6 | 194 | 969 | 23 | 157 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 22 | 153 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 23 | 157 |
| 8:04.7 | 8,000m | 2:01.1 | 197 | 977 | 24 | 162 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m