David Johnson 16353m row
16,353m
Meters
1:07:42.4
Time
2:04.2
Pace
1046
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 113 |
July 08, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:42.4 | 16,353m | 2:04.2 | 183 | 928 | 22 | 156 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 21 | 144 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 22 | 156 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 22 | 152 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 23 | 160 |
| 8:20.9 | 12,000m | 2:05.2 | 178 | 913 | 23 | 158 |
| 8:20.9 | 14,000m | 2:05.2 | 178 | 913 | 22 | 164 |
| 8:20.0 | 16,000m | 2:05.0 | 179 | 916 | 22 | 161 |
| 1:27.4 | 16,353m | 2:03.7 | 184 | 934 | 22 | 165 |
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Workout Graph
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