David Johnson 16000m row
16,000m
Meters
1:06:54.8
Time
2:05.4
Pace
1012
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1478 |
| Drag Factor | 111 |
July 16, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:54.8 | 16,000m | 2:05.4 | 177 | 909 | 22 | 165 |
| 16:39.7 | 4,000m | 2:04.9 | 179 | 917 | 22 | 161 |
| 16:40.3 | 8,000m | 2:05.0 | 179 | 916 | 22 | 163 |
| 16:51.4 | 12,000m | 2:06.4 | 173 | 896 | 22 | 169 |
| 16:43.3 | 16,000m | 2:05.4 | 177 | 910 | 22 | 169 |
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16000m