David Johnson 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
August 20, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 21 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 20 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 22 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 22 |
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5000m