David Johnson 5036m row
5,036m
Meters
21:31.6
Time
2:08.2
Pace
319
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 113 |
August 27, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,036m | 2:08.2 | 166 | 871 | 21 | 152 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 21 | 134 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 22 | 158 |
| 4:14.4 | 5,036m | 2:02.7 | 189 | 950 | 22 | 166 |
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Workout Graph
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10000m