David Johnson 5113m row
5,113m
Meters
23:16.1
Time
2:16.5
Pace
317
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 89 |
September 25, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.1 | 5,113m | 2:16.5 | 138 | 773 | 21 | 155 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 21 | 151 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 22 | 159 |
| 4:35.8 | 5,113m | 2:03.8 | 184 | 933 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m