David Johnson 5780m row
5,780m
Meters
25:29.9
Time
2:12.3
Pace
362
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 102 |
October 13, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 5,780m | 2:12.3 | 151 | 819 | 22 | 155 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 23 | 148 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 20 | 157 |
| 7:24.0 | 5,780m | 2:04.7 | 180 | 920 | 24 | 162 |
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10000m