David Johnson 3399m row
3,399m
Meters
15:55.7
Time
2:20.5
Pace
208
Calories
150
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 20 |
Stroke Count | 328 |
Drag Factor | 101 |
October 15, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:55.7 | 3,399m | 2:20.5 | 126 | 733 | 20 | 150 |
8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 23 | 154 |
7:12.2 | 3,399m | 2:34.4 | 95 | 626 | 18 | 146 |
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10000m