David Johnson 3399m row

3,399m

Meters

15:55.7

Time

2:20.5

Pace

208

Calories

150

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate20
Stroke Count328
Drag Factor101

October 15, 2023 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
15:55.7 3,399m 2:20.5 126 733 20 150
8:37.5 2,000m 2:09.3 162 856 23 154
7:12.2 3,399m 2:34.4 95 626 18 146

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Workout Graph

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