David Johnson 25:22 row
6,023m
Meters
25:22.7
Time
2:06.4
Pace
376
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 101 |
October 16, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 6,023m | 2:06.4 | 173 | 896 | 23 | 156 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 137 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 149 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 156 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 164 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 166 |
| 25:22.7 | 88m | 2:08.9 | 163 | 861 | 19 | 167 |
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Workout Graph
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