David Johnson 5:29 row
1,237m
Meters
5:29.4
Time
2:13.1
Pace
74
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 101 |
October 17, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,237m | 2:13.1 | 148 | 810 | 22 | 131 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 138 |
| 5:29.4 | 96m | 2:33.1 | 97 | 635 | 14 | 125 |
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