David Johnson 5:33 row
1,340m
Meters
5:33.4
Time
2:04.4
Pace
85
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 102 |
October 17, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,340m | 2:04.4 | 182 | 925 | 22 | 156 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 155 |
| 5:33.4 | 139m | 2:00.1 | 202 | 994 | 20 | 157 |
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