David Johnson 13:21 row
3,158m
Meters
13:21.3
Time
2:06.8
Pace
197
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 102 |
October 23, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,158m | 2:06.8 | 171 | 889 | 23 | 163 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 150 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 167 |
| 13:21.3 | 805m | 2:05.0 | 179 | 916 | 23 | 173 |
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