David Johnson 5384m row
5,384m
Meters
24:23.5
Time
2:15.9
Pace
333
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 101 |
November 01, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,384m | 2:15.9 | 139 | 779 | 21 | 142 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 22 | 151 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 21 | 136 |
| 6:39.8 | 5,384m | 2:24.4 | 116 | 699 | 20 | 139 |
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10000m