David Johnson 5133m row
5,133m
Meters
23:17.0
Time
2:16.0
Pace
318
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 102 |
November 14, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,133m | 2:16.0 | 139 | 778 | 21 | 148 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 23 | 148 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 21 | |
| 5:14.1 | 5,133m | 2:18.6 | 131 | 752 | 21 |
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10000m