David Johnson 4:44 row
1,133m
Meters
4:44.0
Time
2:05.3
Pace
71
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 101 |
November 14, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,133m | 2:05.3 | 178 | 911 | 23 | 151 |
| 4:44.0 | 1,133m | 2:05.3 | 178 | 911 | 23 | 151 |
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Workout Graph
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