David Johnson 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
607
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 100 |
November 21, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 22 | 155 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 22 | 141 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 23 | 152 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 24 | 159 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 23 | 160 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 23 | 165 |
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10000m