David Johnson 10000m row
10,000m
Meters
43:37.4
Time
2:10.8
Pace
607
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
November 25, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.4 | 10,000m | 2:10.8 | 156 | 837 | 23 | 155 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 23 | 144 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 23 | 153 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 23 | 155 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 23 | 159 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 23 | 167 |
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10000m