David Johnson 7679m row
7,679m
Meters
36:15.9
Time
2:21.6
Pace
457
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 90 |
November 28, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.9 | 7,679m | 2:21.6 | 123 | 723 | 21 | 160 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 | 151 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 23 | 163 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 21 | 167 |
| 8:30.7 | 7,679m | 2:32.0 | 99 | 642 | 20 | 161 |
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10000m